Tournament

Once a year our students will get a chance to compete with other Team USA members. The tournament is geared to build confidence and for the students to apply the knowledge that they have received thus far. Students who participate in the tournament will compete for medals. Medals for 1st, 2nd and 3rd place will…

Summer Camp

Our program is popular with the kids because it is FUN! And parents love to see their kids develop physical coordination, flexibility, self-defense skills combined with mental confidence, respect, self-discipline, and self-motivation. Your kids will come back having done things they thought they could never do with the urge to explore their growing abilities further.…

Birthday Parties

Are you looking to do something really special this year for your kid’s birthday party? Are you tired of having to attend yet another party at the inflatable bouncer places? what about the idea of a birthday party with a martial arts theme? Our school can host an exhilarating day of martial arts related games…

After School Programs

Our After School and Summer Camp Programs are supervised by a fully qualified Program Director. Our Director and counselors maintain proper child – adult ratios, and always remain attentive to the needs of the children in their care. Our committment to the well-being and safety of your children is unmatched by any other martial arts…

Cardio Kickboxing

Cardio Kickboxing is high intensity workout routine mimicking kicks and punches and moves from kickboxing and martial arts. A fast paced kickboxing workout is a great way to get in shape and stay fit. When you participate in faced paced kickboxing workout routines, you lose weight and burn fat at an incredible rate. Making Kickboxing…

Weapons

As we discussed in our warrior martial arts weapons training section. Most warrior arts have some form of weapons training in there curriculum, differing warrior systems may include their weapons training as part of their art or martial system. There are also warrior arts dedicated to, or based upon their weapons training. In some warrior…

MMA Classes

In our facility the three most fundamental aspects of MMA fighting are taught individually as well as in an MMA context. We offer group classes in Brazilian Jiu-jitsu (No-Gi), takedowns & wrestling, and a complete striking program However, we believe in building fighters “from the ground up,” meaning we encourage all our practitioners to develop a…

Self-Defense

Our Classes focuses on more specialized self defense techniques. Our internationally recognized experts will train you for real-life situations and take you out of the training center to teach you practical and realistic applications of self defense techniques. Understand how realistic environments (bars, nightclubs, the street) will change the way you react. Whether in a bar,…

Olympic Tae Kwon Do

Tae Kwon Do, the most popular styles of marital arts in the world today, is a Korean art involving hand to hand combat and defense. The emphasis is on self-defense, as well as personal social balance. Here at Team USA we teach both the traditional techniques of empty hand self defense as well as modern olympic…